Jaspar Vowden

My name is Jaspar and I am a lifestyle and movement coach. I have a passion for life, movement, health, and well-being. I have trained myself in many different disciplines and have gained a well rounded perspective on movement by doing so. I never do things by halves and always delve deep into any project I commit myself to. I have helped many people over the years in a 1 on 1 setting and have developed a wealth of knowledge that I am now ready to apply to the online world to help the masses and spread the love of movement and living a healthy life.