Dr Janny Myburg (known as Dr.Janny) is a medical doctor with a diploma in mental health. She has worked with many patients living with chronic conditions such as diabetes, hypertension, and HIV.

Through years of clinical practice, she has seen that food choices and sugar habits are closely linked to emotions, stress, and daily life pressures, not just knowledge or discipline. This led her to focus on helping people understand their own patterns around food and health, rather than relying on strict rules.

Her teaching style is practical, compassionate, and easy to follow. She aims to translate medical and psychological concepts into everyday language, supporting people to make changes that feel realistic and sustainable in real life.