l am very excited to be an instructor on Udemy. I have Master Degree in Physical Education and l have been a Personal Trainer for 7 years. In this time l have helped over 60 clients across Australia, France, Spain and Czech Republic.
My passion is to help people to lead a healthy and energetic lifestyle. I would like to share my knowledge about posture, exercises, ergonomics, vision, breathing and stress management with you.
