I am a certified fertility and prenatal yoga teacher, and mindfulness & meditation guide with over 13 years of teaching practical experience.
Yoga is part of my lifestyle - what I live, teach, and breathe every day. I have helped over 1000 students in learning the art of yoga and pranayama, building a deeper connection with themselves, their bodies, and their minds.
After going through a painful miscarriage, I have built a Fertility Yoga program to empower women and prepare them for future pregnancy with tools like yoga, meditation, mindfulness, and fertility self-care.
I am supporting women with fertility and prenatal yoga - which helps create space and better circulation in hips, release stress with breathing & meditation, and establish a powerful fertility intention or beautiful connection with a baby.
My years of teaching experience enable me to cover different styles of yoga and serve different audiences - from yoga beginners or more advanced practitioners to looking to get pregnant or pregnant women. And it is my honor to be able to serve you all!