Heidi Hadley is a Certified Clinical Somatic Educator, TEDx Speaker, and Executive Contributor for Brainz Magazine, with over two decades of experience helping people reduce pain, improve posture, and move with greater ease.

She is the founder of Total Somatics®, a globally recognised education platform supporting thousands of members worldwide through online programs, courses, workshops, and live events. Heidi combines clinical somatic movement, neuroscience, mindset, and mindfulness to address chronic pain, stress-based tension, and habitual movement patterns at their root.

Heidi hosts the popular podcast Somatic Movement & Mindset, where she explores how stress, trauma, and emotions shape the body, posture, and movement, and how gentle somatic practices can restore balance and resilience.

Trained initially in mainstream medicine and neurophysiology, Heidi bridges science with practical, accessible movement education. Her work is known for its gentle, whole-body approach, moving beyond symptom focused treatment to support long-term comfort and nervous system regulation.

Heidi teaches in a calm, supportive, and empowering way, making her courses suitable for beginners and experienced practitioners alike. Her mission is to help people reconnect with their bodies, release unconscious tension, and live with greater ease and confidence.