Heather Lenz

Do you radiate vitality, confidence, and positivity? Do you feel blissful in body, mind, and spirit? I wish this for you.

My work as a  yoga, qigong, and meditation instructor all aim to increase your well-being so you can thrive and open up to more moments of joy, grace, and profound peace in your daily life.

Wishing you radiant health, happiness & serenity – Heather