George Kesic is the founder of Flow Self Defence Academy and has over 30 years of experience teaching self-defence, personal safety and personal development.

He has taught thousands of students from all walks of life, including women, children, ADF personnel, fitness professionals and everyday people looking to improve their confidence and personal safety.

George's unique Flow approach combines practical self-defence skills with awareness, breathing, mindset and natural movement. His teaching style focuses on simple, effective techniques that can be learned quickly and applied in real-world situations.

Through his courses, George's mission is to help people become safer, stronger, healthier and more confident.