Hello Friends! Welcome to my Online ayurvedic cooking school . My name is Elena Boeva and I am an Ayurvedic health practitioner, specializing in Ayurvedic plant based cooking and spices. I graduted ayurvedic school in NYC in April 2019. The principal teacher was dr. Naina Marballi who has MD in Ayurveda and have been practicing for over 40 years. Needless to say she was an amazing person,  she taught me how to cook from Ayurvedic point of view. I fell in love with that technique and I am doing it ever since. I also have my natural curiosity for creating flavors and passion for healthy food pushed me into studying all sorts of techniques of cooking plant based foods at home. I quickly realized that it has to be simple, local and fresh. I do however praise Ayurvedic principles when it comes to creating a healthy meal, so you will see a lot of Ayurvedic recipes in my videos. Once you learn the basics of Ayurvedic cooking, you can go from there and be your own health Chef at home. I believe that your health starts in your kitchen, not restaurants. I will be sharing MY OWN recipes that I developed over time. My courses are great for ANYONE who wants to learn how to cook a plant based meal at home. ~ Namaste