Easy yakuzen recipes and self-care even busy moms can do.
*What is Yakuzen…?
Meals as dietary therapy based on traditional Chinese medicine
Presided over an online yakuzen food course [Rakuzen Life]. A yakuzen food instructor who raises children aged 3, 5, and 7.
More than 50 lectures have been held. It proposes time-saving yakuzen recipes that can be done even during busy child-rearing for more than 300 women.
It has been well received by moms, saying "You can enjoy your daily meals deliciously and healthily!"
(Biography)
Born in 1987, raised in Chiba prefecture.
After graduating from a welfare university, working for a social welfare job at the city hall and a child-rearing support NPO. She gave birth to three kids in her 20’s at a maternity home.
After giving birth to the third child, she developed postpartum depression and at the same time, her eldest son developed atopy. But improved with yakuzen and a natural way of living.
In 2019
She became a postnatal day care chef at a maternity home and opened a medicated food cooking class that teaches simple yakuzen and self-care methods.
In 2020
Complete transition to online courses. It has been well received as an online yakuzen class that can be attended with children.
