I am a qualified tutor (level 3 OFQUAL) with three years of experience writing and delivering courses that improve people's well-being and quality of life.
I have suffered anxiety, depression and other mental health issues in the past, and I use this experience to improve the well-being issues of those who are struggling.
I work for ikkaido, a charity dedicated to improving health and well-being. All of us have suffered well-being issues at some point - and we believe that everyone has the right to feel healthy and happy each day. Our courses are person-centred, easy to digest and have proven in trials to positively influence mental health. I hope they benefit you in the same way!
