FeetNess4u "We Teach- You Dance"
Online Dance Training For Seniors
We are pleased to introduce you to FeetNess4u - the Online Dance training program for the ages of 60+
We are Asher and Mor Arazy, worldwide I.D.T.A. Ballroom & Latin Dance Teacher's - we have the highest international dance instruction diplomas - and we manage the biggest dance school in Israel.
For over 25 years we have accumulated training experience for all ages and levels: children, youth, adults, and the third generation, and we have developed study methods tailored to Parkinson's, disabled IDF veterans, special needs students, and more...
Many studies from all over the world discover that dancing has a great influence in slowing the process of aging, maintaining the physical and cognitive abilities, and even reversing Alzheimer's symptoms and far more diseases of the third generation wellness, improving self-confidence.
The learning of new steps improves the brain's abilities at every age, keeps it fresh, and develops other brain areas that are not operated in ordinary sports activities. The combination of the diverse rhythms of the ballroom dancing while in motion is another critical factor in maintaining the physical and mental fitness of the student/dancer while enjoying the music.
As a result of the "corona" period, online rates became very popular, and adults have learned to connect through Zoom and study and practice in their living room. Unlike video lessons, the online permits the student to have immediate feedback from the dance teacher and even have a social and entertaining experience with other students like in "the real-life".
At this time, we are involved in operating the system and upgrading the program, and in addition to the studio lessons, we are delivering online lessons to our school classes and also for students who cannot attend the studio and those who wish to practice more.
The lessons include body tuning and warm-up, posture improvement, coordination exercises which include precise movements, improving balance, musicality, and of course learning of the basic steps and variations of each dance- the exercises can be practiced at home alone or. with a partner.
FeetNess4u offers online lessons especially suited for seniors and for anyone who is aware that movement and music are the way to keep health and quality of life!
Attached is a video that shows our activity, we will be happy to cooperate with you to answer any questions.