I am Aparna Johri, founder of Healthy with Aparna and a certified Lifestyle Medicine Practitioner from Purdue University. Over the years, I have transformed the lives of more than 1,000 individuals through my personal online coaching, helping them overcome lifestyle disorders and achieve sustainable weight management.
In recognition of my efforts, I was honored with the Women Entrepreneurship Award in 2019 by the Government of India for my impactful health initiative.
Beyond coaching, I am passionate about spreading awareness through educational sessions in corporate sectors, schools, and community centers. These sessions focus on promoting healthy living and building sustainable lifestyle habits. Through my free 21-day holistic online programs, I’ve inspired countless individuals worldwide to embark on their fitness journeys and embrace healthier lifestyles.
Recently, I elevated my mission by setting a Guinness World Record for completing the maximum number of squats in one minute. This achievement exemplifies my belief that with the right mindset and determination, anything is possible.
My philosophy is simple yet profound: our daily habits shape our health and future. By understanding the interplay between lifestyle, environment, and genetics, we can achieve balance and prevent disease.
