I'm Angela, founder of Treat Yourself Wellness, and The Yoga Therapy to Heal, Freedom Formula Program for chronic pain.

This program is already develop and is expertly designed to support an honorable journey of bringing the mind and body back into optimal balance and alignment, using a holistic and ancient therapeutic approach coupled with modern science, to ease or overcome chronic pain.

I am LIVING again in my small hometown, 100 Mile House, central B.C., Canada - a place rich with nature, nourishment, and the essence of home. I have a small therapeutic yoga studio at our home in the 108 Mile Ranch, that I share with my patient, loving, and understanding future husband, the most beautiful step-daughter on the inside and out, and with our furry bundle of love, bichon shih tzu, Humphrie Beau.

I am completing the last part of my practicum to become a certified yoga therapist with IAYT - The International Association of Yoga Therapists.

My goal and intention are to offer support to those who need it in an accessible way and I look forward to using your platform as a way to do so.