Hi, I’m Liana — a somatic coach and personal growth facilitator with 9+ years of experience helping people reconnect with their bodies, release emotional overwhelm, and build inner clarity.
In my 9 years of coaching, I’ve supported thousands of people through nervous system regulation, breathwork, intimacy coaching, and embodied tools for long-term wellbeing.
I've done this through online classes on various platforms (Udemy, Patreon, NewMindStart), online classes, in-person events (retreats, workshops), individual sessions, interviews on podcasts and local TV stations, as well as my social media presence.
My approach is rooted in gentleness, emotional safety, and deep respect for each person’s rhythm.
I've shared my understanding of embodiment through:
A regular column in Psychologies Romania,
Four TEDx talks on personal transformation and social change,
A published book on personal growth,
An active Patreon community where I share exclusive content and deeper teachings in both English and Romanian (200+ audio practices and dozens of video bonuses with theory or strategic insights).
In addition to this path, I’ve also spent the past two decades building large-scale community and environmental projects in Romania, including:
I founded an environmental NGO in my country, EcoAssist, in 2008.
I founded and led two national environmental movements in my country: 'Let’s Do It, Romania!' the country cleanup in 2010, and 'We plant good deeds in Romania', a national afforestation movement based on volunteer work in 2011. Both these initiatives have mobilized over 1 million citizens throughout time.
I now integrate all that experience, from grassroots mobilization to personal healing, into a grounded and holistic coaching approach.
My intention is simple: to offer tools that help you reconnect with your body, rebuild calm, and create sustainable wellbeing.
