I am a woman's health and wellness coach and hormone expert. Did you know that your hormones control all your body processes, not just your fertility, sex drive and menstruation!
I have spent the last 10 years studying:
Endocronology and Hormones
Nutrition with the Diet Specialist
Nutritional Therapy with Health Sciences Academy
Sports Nutrition with Shaw Academy
There are so many symptoms associated with a hormone imbalance.
Some of the most common symptoms of a hormone imbalance are –
Hot flashes or night sweats, PMS, Anxiety, short term memory, Depression, anxiety, Period problems such as heavy bleeding or irregular periods, Weight gain, Digestion issues, dry skin, hair loss, trouble sleeping, loss of sex drive
But, you don't have to put up with them.
I can help and support you to understand what is happening in your body and why you are having symptoms. So you can feel more “YOU” again, have better sleep, less hot flashes and night sweats, more mental clarity, feel happier and have more energy levels etc.
I believe you deserve to have good health and happiness. I believe you can, you just need to believe you can too!