Dr. Anastasia Dedyukhina is a global thought leader on digital wellbeing. A two-time TEDx speaker and bestselling author of "Homo Distractus," she pioneered the first research in holistically measuring digital wellbeing at work. Following her personal story of living without a smartphone for 1.5 years, she founded Consciously Digital Institute, a network of 150+ digital wellbeing coaches who help people develop healthier relationship with their gadgets. She currently directs the first ICF and NBHWC-certified digital wellbeing program. Anastasia has delivered over 1000 keynotes and workshops worldwide to clients like Microsoft, Booking dot com, HSBC, Lush, Essex County Council etc. Her work has been featured in global media like BBC and Forbes. She speaks five languages, holds a PhD and an MBA and is based between London and Barcelona.