At 27 I was almost 300 pounds, recently divorced, totally depressed and starting my life over. After trying to get through the pain with more food, alcohol, partying, and shopping, I turned to health and fitness.
Over the last 6 years I have stumbled and struggled my way through losing 110 pounds, learning to cook, learning to like new foods, and learning about fitness.
I’ve also paid off debt, started my own company, learned a whole new way of relationships that has led to a happy marriage, and traveled the world.
I have used my experience to guide thousands of others through their own life journey, saving them time, money and heartache by sharing what I know.
Growing through my own path, but also my certifications for group exercise, graduation of personal growth courses, and currently my holistic life coaching accreditation, has allowed my real life experience, to meet expertise and knowledge.
One of my biggest strengths has become teaching others in a way that empowers them to take control of their own futures.
From fitness and food, to finances and relationships, I am to give people lifelong skills that create lasting change.