I am a health and wellbeing coach from London, England, who is passionate about helping people live the best and healthiest life they can.

The courses here touch on NLP, yoga, meditation and life coaching, and are applicable to a range of life situations.

In 2015, I wrote a book called The Heartbreak Cure, and here you can learn the theories behind the book in an easy-to-follow, highly practical format.

I subsequently wrote a book about sleep, called Reboot, and a book about nutrition, called The Vibrant Body.

I'm not a psychologist or doctor, I speak from experience and my own myriad life lessons. It goes without saying that if you're suffering from depression or any other serious illness, speak to your doctor first.

What you will learn in my courses, however, are highly useful, practical tools to help you heal and grow. Tools that have taken me years to master. I hope my courses will save you time and energy and get you where you want to go quickly and easily.