I am a Clinical Hypnotherapist and practitioner of Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques, Neuro-Linguistic Programming, Reiki and Reiki for Animals.

I am based in Bridgend (Wales, UK), where I help clients with anxiety, chronic stress, trauma, weight loss, smoking, phobias, chronic pain - and even past life regression.

I also teach online and in-person courses and workshops on healthy mind topics (bespoke workshops available!), and am a trainer for the National Hypnosis Training Academy (NHTA).