With over 20 years of experience as a dynamic media professional, I've worn many hats - music journalist in magazine publishing, producer in video production, and breakfast show presenter in radio broadcasting.

Alongside my media career, I’m also a qualified nutritional therapist, yoga teacher and personal trainer. These roles allow me to channel my passion for health and wellness, offering a holistic approach to helping others thrive.

As a neurodivergent individual, working across both the media and wellness industries has given me the opportunity to combine my skills, knowledge and passions in a way that feels true to who I am.

Being "authentically Abbie" means celebrating every aspect of my identity - a storyteller, a communicator, a coach, and a lifelong learner. I’m excited to share my experience and expertise with you here!