I bring 15+ years of formal training in the contemplative arts; sitting meditation, the internal martial arts, (Tai Chi/QiGong) dance, (Middle Eastern/Contemporary/Improvisation) as well as eight years of professional experience as a Rolfing Practitioner/Somatic Educator to my teaching. 

The sense of peace and empowerment  that can be gained from engaging practices that encompass all aspects of person-hood: physical, energetic/emotional and spiritual is priceless. Over the years, I've developed protocols that emphasize a balanced, light-hearted approach and a blend of elements that is neither overly formal nor lacking in technical detail.  I'm excited to contribute my voice to an international community online!