Jing Self-Care is dedicated to making the rich tradition of Chinese self-care practical, accessible and relevant to modern life.

Our courses draw on the knowledge and experience of established practitioners, teachers and authors in Chinese medicine, qigong, acupressure and health cultivation. The wider Jing project brings together resources on acupressure, self-massage, qigong, meditation, breathing, food and lifestyle, with an emphasis on simple practices that people can use for themselves.

Jing’s contributors include Peter Deadman, co-author of A Manual of Acupuncture and author of Live Well Live Long; acupuncturist and researcher Jonquil Westwood Pinto; Chinese medicine practitioner Tom Kennedy; and a wider team of experienced practitioners and specialists.

Our aim is to share traditional self-care in a clear, engaging and responsible way — preserving the depth of the traditions it comes from while making the practices straightforward to understand and put into use.

Jing courses include practical subjects such as acupressure for labour and broader introductions to the Chinese tradition of nourishing and caring for health.