Hi, I’m Claire and I’m a mental health professional and trainer in all things emotional wellbeing. I'm a director at Mellownest, educational organisation which aims to empower and inspire positive parenting.
My academic background is in psychology and counselling but my focus has always been on working with children and young people and I’ve supported hundreds of families to get over the bumps on the road and back on a happier path. I've written and delivered training programs for parents and for education staff in the UK and I really love helping people to see and understand things from a new point of view.
I'm fascinated by mindfulness, neuroscience and developmental psychology and am pretty obsessed with reading child psychology books. I'm also a parent so I use all of my theoretical knowledge on a day to day basis with my own child.