Rhonda Jones is an author, faith-based meditation and yoga instructor, retreat facilitator, and an online business owner. Ten years ago, after battling with years of depression, Rhonda stumbled upon the transformative power of silence and meditation integrated with scripture to renew the mind and heal the heart. Since then she has impacted thousands across the globe through her CDs, books, courses, and retreats. Her motto is, “If you are not controlling your thoughts, then your thoughts are controlling you.” Rhonda believes that intimacy with God is an inner journey and not an external one because as the scripture declares, “the Spirit of God lives within you.” She is the creator of The Christian Meditator Academy and Abiding in Christian Christian Meditation Course. She is also the author of the books Help Me God Change My Life,A Date with God, and Unplug Personal Retreat Kit. Rhonda's websites include TheChristianMeditator, Godgetaways, and SecretPlaceMeditation. Rhonda hosts ongoing one-day Unplug retreats and has several week-long retreats, with an upcoming retreat to Italy in and 2019.