Adrian Cox

Adrian has been teaching yoga, breathwork, and meditation throughout the world for over 22 years and is the founder of two schools of yoga, Yoga Elements school of yoga in Thailand, and BreathYoga. During its 18 years of operation, Yoga Elements came to be known as one of the world's best, described as “Easily Bangkok’s best studio” by Travel and Leisure (25 Top Yoga Studios Around the World) and as “Bangkok’s most inspiring place to study yoga” by Bangkok Post (reader choice awards).

BreathYoga is Adrian's own approach to yoga and breathwork designed to liberate breath and life force energy using alignment-based yoga and breathwork techniques.

He has taught thousands of people to teach and practice yoga, worldwide, and has been featured at the Yoga Journal conferences in Moscow and Bangkok in 2008, 2009, and 2010. Adrian has a certificate in Breathing Behavioral Analysis under Dr. Peter Litchfield and the Professional School, a certified Rebirthing Breathwork teacher with GRIT Breathwork, a 500 E-RYT certified yoga teacher trainer as well a certified NLP trainer and hypnotherapist with NLP co-founder John Grinder (ITNLP), as well as additional certifications with Christina Hall (Society of NLP), John Overdurf (HNLP) and Stephen Gilligan.

He is a passionate teacher, and a master at guiding people towards the rich inner resources of one’s own mind, body, and spirit!