Building Confidence: What it Means and Why It Matters
A free video tutorial from Alexa Fischer
Speaker, confidence coach and entrepreneur
14 courses
291,770 students
Lecture description
What does confidence mean to you? For me, it's the ability to be calm, grounded, curious, and humble. It's the energy of success and the cornerstone of happiness. It's a quiet knowing that you are saying YES to life. Happiness is your birthright. Let's get started.
Learn more from the full course
Radiate Confidence: How to Create a 1000 Watt Presence
Helping you unlock your inner light, or presence, so you can easily, effortlessly connect with everyone you meet.
05:03:08 of on-demand video • Updated July 2020
Create a dynamic, expressive persona that radiates authenticity.
Connect to the power of positive thoughts to build confidence.
Tame the voices of doubt that have blocked you in the past.
Engage in conversation with ease and agility.
Dynamically pitch yourself and your business.
Learn communication skills to excel in the business world
Present your message with passion and purpose.
Inspire audiences on-camera.
Build a tribe of fans.
English
So here we are at confidence. So what exactly is confidence? For me, it's that inner
knowing where you are saying yes to life. Yes! Not "Oh, I'm really good at this so I'm gonna
do this." or "Oh, I am not gonna do this because,
you know, that scares me. I'm just too nervous to do it." Confidence is your
ability to walk in the unknown, without it bothering you. It's this delicious sense of
curiosity about life and wonder that keeps you looking up, and growing,
and changing, and learning, and meeting, and connecting. That's what
confidence is! And it's simply an energy. Let's go back
to my notion of 1000 Watt Presence. Again,
this light, this light that is inside of you, that you were born
with, when you're connected to that, that is the energy of confidence. It's the
energy of flow, where you are literally getting out of your own way. Now I was raised... and I don't know where I got this
message, whether it was from my parents or school or society or magazines, I don't
know, but I did have a little bit of a feeling
like I needed to be perfect all the time. I don't know, it's just no one
told me that but it was the sense that I was always
striving for something, you know, that I wanted to say the right
thing or do the right thing, or get the right grades or go to the right school. You know, "do, do, do" and there was this sort of
concept that I had about perfectionism. Well, I am here to bust
that wide open because: a) there is no such
thing and your flaws, your uniqueness, the authenticity that
you have, that's what makes you beautiful. There's a beautiful notion in Japanese
culture called "wabi-sabi" and it is that magic in the imperfection, that makes the art
itself absolutely stunning and I think that confidence is just that ability to tap into that flow, so it's
there for you whenever you need it. And believe me, you will need it as you
navigate this world. Yes, of course, in this course we're
talking about articulation, we're talking about presenting yourself in an
authentic way and dynamic way in all different areas and avenues in
your life, but confidence is that peace of you to just this inner knowing that knows that you can handle it. You can handle it! You can't do anything
wrong, you are supported by the universe and
by so many people who love you, and your ability to play in life's playground will make you happy, will make
you successful and will be that delicious energy that is fueling you every single day. So, in this module, welcome to the world of confidence!