Do you find yourself grinding away doing cardio, watching what you eat down to the bite, drinking the greenest smoothies you can make, riding the Paleo wave, and strictly avoiding refined sugar.... and you are STILL skinny fat? Oh, and super conscious about all of this...?
I know that feeling of frustration because I was a skinny fat guy. For years! You know, I looked good with clothes on until I had to take my shirt off...
This was my routine:
After a good 18 months of running this routine. I was still rocking the skinny fat body (aka. "dad bod")
Not confident. Frustrated.
And then I turned the situation around and I am now a fitness model competitor.
If you run a routine like I did and suffering the impact of being a skinny fat. Don't worry. This course is designed for you! And don't worry, this course is also for the skinny fat ladies out there.
By the end of taking my course, you will be able to apply a simple 3-step action plan for reversing skinny fat.
The course breaks down like this:
So if you are a skinny fat and want to learn the specific science-based strategies that are practical... that I personally used to turn my body from skinny fat to fitness model competitor, this course is for you.
Take this course and make this happen, today!
In this video, Brad describes the condition of skinny fat and how he will structure the course. He explains how he has designed the video series to focus on implementing strategies associated with nutrition and training, giving you the blueprint necessary to reverse skinny fat and achieve the body you've always wanted.
Brad gets clear on precisely what skinny fat is and the precise factors that you have control over to reverse this physique type.
Brad shares his story of being a frustrated skinny fat and how he applied specific nutrition and training strategies to transform his physique.
Brad describes the mainstream dietary and training mistakes that people make to become skinny fat.
In this video, Brad approaches the solution to skinny fat from the perspective of nutrition. He shares very specific nutrition strategies that men and women with skinny fat physiques need to apply to start reversing their condition.
In this video, Brad discusses correct training strategies that need to be applied, along with nutrition strategies, to execute fat loss and muscular gain.
Brad discusses training strategies with the specificity of resistance training. He shares specific resistance training strategies that must be applied to build muscle and accelerate fat loss that not many people know about.
Brad summarizes nutrition, general training, and specific resistance training strategies, that you must apply if you are determined to reverse a skinny fat physique.
Brad discusses the relative importance of supplements and whether taking specific supplements will help to reverse skinny fat.
Brad gives a short but honest pep talk about what it really takes to convert a skinny fat physique into a physique you can be proud of.
I'm a passionate fitness lifestyle vlogger that loves sharing everything I know about fitness with people like you.
Through my online fitness school, I create courses that teach you how to become a better version of yourself.
Here's the deal.
Would you like to never have to buy a cookie cutter meal plan again?
Would you like to learn the simple science to fat loss that magazines never teach you?
Would you like to learn from someone that practices what he preaches?
Would you like to learn the useless from the useful workout supplements?
Would you like to save thousands of dollars on fad diets, diet books, and weight loss seminars?
With my complete suite of fitness courses, you'll be able to get started on your own fitness journey by enrolling in any of my courses.
You have a 30-day money back guarantee. If you don't like me, you'll get your money back (and you get to keep the course!)
Check my courses out today! You have nothing to lose...
MORE ABOUT ME:
► I'm a fitness practitioner that practices everything I teach (add SeekFitLife on Snapchat and you will see the behind the scenes for yourself)
► As of June 2017, achieved 5th in the World Titles as a Fitness Model Competitor.
► Auditioned for the Australian Ninja Warrior TV Show.
► Bachelor of Science (Psychology)
► Formally out-of-shape, fatigued, and stressed that transformed into a fitness model competitor
► Scuba diver (open water, cave and drift diving)
► Vlogger on YouTube
► Ask me questions on Snapchat: SeekFitLife or Instagram @bradnewtonofficial