I designed this course out of frustration. As a fitness model competitor that is marked on my six pack, I am sick of hearing and reading the following myths about what it takes to get a six pack:
For years, I was frustrated at all of the BS. After years and years of trying different diets, programs, and following stupid BS ideas... I figured it out. Achieved the six pack and I am now a fitness model competitor.
By the end of taking this course, you will be able to apply the precise nutrition and training strategies necessary, to get the six pack that most people are chasing- without all the BS associated with it.
Take this course and find out for yourself. The steps and processes are easy... but you still need to work. There are no shortcuts.
Join me today and you'll be surprised at how straightforward getting a six pack is.
In this video, you will be given an overview to the six pack video series. Brad will give a short story on how he used the straightforward principles he teaches in this course to transform his out-of-shape physique into a fitness model competitor physique.
In this compelling video, Brad cuts through all of the myths that continue to perpetuate the fitness industry about what it takes to create a well developed six pack.
Brad presents two very straightforward foundation steps required to create a physique with an impressive six pack.
In this video, Brad uses his own physique to discuss the anatomy of a six pack and what makes a six pack "impressive."
Brad discusses 3 simple methods to track and measure body fat percentage to give accurate and practical guidelines to achieving a six pack.
Brad gives compelling guidance on when you should begin seeing a great six pack (or core) provided you closely execute the strategies he presented earlier.
Brad discusses the commonly overlooked aspect of genetic influences on six pack formation and presentation.
Brad gives an honest appraisal of how long it could take for you to achieve a six pack, using body fat percentage charts and other methods.
Brad shares the simple formula he has been using for years to help sculpt his six pack. He shares a very simple formula that you can apply to create a six pack routine you actually enjoy and look forward to.
Brad demonstrates his favourite ab and core exercises that anybody can implement in the simple formula Brad discusses in an earlier video.
Brad discusses how you can create an ab workout routine around a back injury.
In this video, Brad summarises the strategies and the process to go about creating a six pack moving forward.
I'm a passionate fitness lifestyle vlogger that loves sharing everything I know about fitness with people like you.
Through my online fitness school, I create courses that teach you how to become a better version of yourself.
Here's the deal.
Would you like to never have to buy a cookie cutter meal plan again?
Would you like to learn the simple science to fat loss that magazines never teach you?
Would you like to learn from someone that practices what he preaches?
Would you like to learn the useless from the useful workout supplements?
Would you like to save thousands of dollars on fad diets, diet books, and weight loss seminars?
With my complete suite of fitness courses, you'll be able to get started on your own fitness journey by enrolling in any of my courses.
You have a 30-day money back guarantee. If you don't like me, you'll get your money back (and you get to keep the course!)
Check my courses out today! You have nothing to lose...
MORE ABOUT ME:
► I'm a fitness practitioner that practices everything I teach (add SeekFitLife on Snapchat and you will see the behind the scenes for yourself)
► As of June 2017, achieved 5th in the World Titles as a Fitness Model Competitor.
► Auditioned for the Australian Ninja Warrior TV Show.
► Bachelor of Science (Psychology)
► Formally out-of-shape, fatigued, and stressed that transformed into a fitness model competitor
► Scuba diver (open water, cave and drift diving)
► Vlogger on YouTube
► Ask me questions on Snapchat: SeekFitLife or Instagram @bradnewtonofficial