Men, do you wonder what to do after a break up? Do you feel like the world has ended and there is no hope? Do you see no hope for the future? Doe your heart tell you there's no point trying any more?
We are here to tell you the world has not come to an end.
This is one of the most difficult times any man ever faces. There’s this misconception that only a woman's heart breaks after a breakup, while the man continues without even shedding one tear. But men are human, too. We deal with our emotions in different ways from women, but this doesn’t mean we’re not devastated after a breakup. Men are good at covering up their feelings. Hiding in a cave. Isolating themselves. Men don’t want the world to know about how seriously heartbroken they feel.
So, if your emotions are all over the place, understand that's normal! It's perfectly understandable if you are angry, sad, depressed, disappointed, anxious and constantly swing between all these strong emotions.
There is a process everyone goes through when a relationship ends. Yes, some people go through it quicker and easier than others.
But if you don't go through the healing process, if you insist on carrying your scars from one failed relationship to the next, you will never fulfill your mission in life.
In this deep, heart-centered course, you learn you are not alone. No matter how much it can feel that way. When you look around, they are there to support you, to listen to you, to assist you through the healing process.
In this course, you will:
Full of insights and practical exercises, The Men's Break Up Recovery Course will speed you on your way to a more fulfilling relationship with yourself and the future woman of your dreams.
Join us today. Enroll now!
We will be talking about breakups, what are the most common scenarios, what can help, what can harm, tips and tricks.
It is important to know that you are not alone. When the shock happens after the breakup and the self esteem goes south... it is important to know that a breakup happened to many other men as well, its not the end of the world even if it does feel like it...
Why is it so important...and what can happen if you don't let it go through its phases.
Serge and Scott discuss the various phases of a breakup grief: from denial, anger,.. to finally acceptance...
No, it isn't, and there are many factors that come to play here:
a) Is the ex still around/trying to connect
b) Other external influence
How much time does it take to get through this process?
First step is to get out of the extreme down/stalemate- then slowly start healing.
This assignment will help you understand what you learned growing up about how to deal with grief.
It is important to not kill the process (throwing oneself at work, meaningless sex encounters, etc)
Anger can make you do many things, most if not all though self harming and not helpful...
Besides being illegal in many parts of the world, if we put that aside, Alcohol etc are depressants themselves... They can even worsen the situation rather than helping
Treat yourself well and not by overeating or eating bad..... all this can also add to the depression
Going on a financial overspending can hurt you on the long run. It is great to treat yourself but make sure not to get into financial trouble.
Sleeping around / Too many fishes in the sea... (How to give yourself time before you start a new relationship, what to look for in new partners)
While some men can hardly focus to go to work, some others through themselves at work but herewith running away from the grieving process. It's great to keep busy but not on work alone.
There are certain things that need to happen before healing can start properly. this section will go through these tools/tips
True healing can only start from experience when the hope is closed and acceptance has arrived. Once you can find closure within you (you don't truly need your Ex to give you that closure, this is important) then you can look at healing and self development to a better fulfilling relationship.
If you are struggling at the moment with a breakup reach out to me
Help other students decide if this course is for them or not, by sharing your thoughts on this course.
Join our Facebook group to share and support each other.
Scott Paton has been podcasting since the spring of 2005. His podcast "Weight Loss and The Mind" hit over 375,000 subscribers in its first year and over one million downloads. He has executive produced and/or co-hosted over 35 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!
Scott has over 66,500 students from 176 countries taking his courses.
Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.