This course is a back to the basics guide to weight loss and weight management.
The methods and principles described herein are not new...they are just simplified, straightforward, and utterly doable.
If you want to learn to lose and manage weight with mathematical certainty...this is the course for you.
This course is not flashy. It's not techy. Its main goal is simply to de-mystify weight loss once and for all.
I'm a 33 year old mother and author. I'm formally educated in Political Science and French. I hold a college degree in both these areas of study. Health, fitness, and general well-being are passions to which I devote a great deal of time and consideration. Not too long ago, after years of dealing with fluctuating weight, perpetual feelings of heaviness and dis-ease, and failed weight loss methods, it became suddenly very clear to me that mostly the whole world was making weight loss and weight management way too complicated...that in fact, it's very simple to lose weight and keep it off. I practiced my revelation on myself and dropped two pants sizes in a couple of weeks. I shared it with my mom and she too has lost weight. My methods are not new...they are just simplified, straightforward, integrated...and extremely doable.