Dr. Barbara Lavi presents an hour-long Goal Setting Theory: How to Achieve Your Goals course that will put you on track to achieving your dreams.
After taking a short quiz to find where your strengths and weaknesses lie in your ability to dream, you will learn to overcome the any blockades on your path to dreaming. Then, with the advice and guidance of Dr. Lavi, you will design a personalized plan to achieving your dreams that you can work on immediately.
Along with the 18 short video lessons that this course is composed of, you will be provided with several PDF assignments to work on in between videos.
The Goal Setting Theory: How to Achieve Your Goals course will take about an hour to complete not including the time you spend on the assignments, quizzes, or dream plan (how much time you spend is up to you!)
Take this Goal Setting Theory course if you feel mentally stuck, feel unsure about where you are or where you're going, or just need a way to get back on the path to your dreams!
Take this ultimate Goal Setting Theory right now and learn how to achieve your goals.</p>
Dr. Lavi, a Licensed Psychologist since 1978, worked & trained in the Boston area before moving to Westport, CT in 2000. She holds a Master's Degree in Clinical Child Psychology & a Doctorate in Professional Psychology.
While in Boston, she consulted to Lawrence, Methuen, Andover & Burlington public schools, was on the staff of Harvard Community Health Plan, a Harvard Medical School Affiliate, & was Clinical Director of The Delphi Center of Burlington.
Dr. Lavi founded ACT Now Psychotherapy utilizing her unique active, creative, time-sensitive approach to therapy. Creativity is an integral part of DR. Lavi’s life & her therapeutic approach. Music, dance, writing & crafts are hobbies that have been utilized in her work with children, as well as adults. She also writes songs & has organized creativity enhancement workshops for other writers.
She tailors her work to meet each client’s unique needs. Drawing from a wide range of expertise & experience, she collaboratively develops the best therapeutic plan for each client. Clients are actively involved in the process. Time-sensitive therapy is as brief as possible, but the therapeutic relationship lasts for a lifetime. Depending on the issues addressed, some clients may be in therapy for a few months while others may come for a few years. After completing a segment of therapy, over the years, clients often return for a tune up or to consult about a new issue or life challenge. Each time a client returns, therapy tends to be briefer.
Dr. Lavi works with children & adults utilizing individual, couple, family, & group therapy. She utilizes cognitive behavioral therapy, hypnosis & EMDR. Her areas of specialization include: divorce, anxiety, fears, phobias, loss, illness & trauma. Dr. Lavi currently maintains a private practice in Weston, CT.
In her new book, The Wake Up and Dream Challenge, Dr. Lavi teaches techniques she developed that help people navigate their way to lives filled with their dreams and aspirations.