Jumpstart Your Life In An Hour

In one hour learn what is stopping you from dreaming, overcome those dream busters, and design a dream achievement plan!
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  • Lectures 18
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2013 English

Course Description

Dr. Barbara Lavi presents an hour-long Goal Setting Theory: How to Achieve Your Goals course that will put you on track to achieving your dreams.

After taking a short quiz to find where your strengths and weaknesses lie in your ability to dream, you will learn to overcome the any blockades on your path to dreaming. Then, with the advice and guidance of Dr. Lavi, you will design a personalized plan to achieving your dreams that you can work on immediately.

Along with the 18 short video lessons that this course is composed of, you will be provided with several PDF assignments to work on in between videos.

The Goal Setting Theory: How to Achieve Your Goals course will take about an hour to complete not including the time you spend on the assignments, quizzes, or dream plan (how much time you spend is up to you!)

Take this Goal Setting Theory course if you feel mentally stuck, feel unsure about where you are or where you're going, or just need a way to get back on the path to your dreams!

Take this ultimate Goal Setting Theory right now and learn how to achieve your goals.

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What are the requirements?

  • None

What am I going to get from this course?

  • By the end of the course you will have a concrete plan for achieving any dream you have
  • In this course, you will learn to silence your inner critic, become your own dream parent, and be inspired by stories of Dr. Barbara Lavi's clients overcoming the problems you may have

What is the target audience?

  • Anyone

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Dreamers Education
02:06
In this lesson you will learn more specifics about the contents of this course and what it will teach you. It also explains the option of taking the Fast Track.
01:08
Learn about your teacher, Dr. Barbara Lavi, and her experiences with helping people achieve their dreams.
03:12
Learn what exactly "wake up dreams" are and the importance of encouraging dreamers.
00:17
You will download and complete the Dream Quotient Inventory, which after scoring (in the next lesson) will reveal your areas of weakness in your ability to dream. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
00:18
You will download the scoring sheet for the Dream Quotient Inventory and score your quiz. After you have graded your quiz, move on to the next section to learn what your scores mean. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)


Section 2: Wake Up and Dream Driving School
04:31
In this lesson learn the basis behind the idea of a "DQ" score and what exactly your answers mean.
06:00
In this lesson you will learn to encourage and believe in yourself by creating a "dream parent" for you to look to in times of doubt. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
04:58
In this lesson you will learn about George and how he overcame his fear of change to adapt to life's transitions and keep dreaming. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
03:12
In this lesson you will learn about Tom and how he learned to keep moving foward even when life puts obstacles in his path. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
03:44
In this lesson you will learn how to move forward with your dreams despite financial strains. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
04:26
In this lesson you will learn to overcome your magical thinking and suspend your disbelief to dream as high as you want. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
01:41
In this lesson you will learn to silence your inner critic to allow yourself to dream without any criticism or doubts.
Section 3: Developing Your Dream Positioning System (DPS)
03:28
In this lesson you will learn what exactly the DPS is and how it can help you.
03:13
In this lesson you will learn what the Dream Legacy is and begin to plan your legacy. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
04:07
In this lesson you will begin planning your DPS. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
02:11
In this lesson you will learn what the ACT Now To Do Dream List is and begin taking immediately doable steps towards your dreams. (Note: If you do not have microsoft word, download the PDF version of the supplementary material below.)
01:19
In this lesson you will be given extra information and tips about your DPS.
00:38
This lesson is the conclusion to the series as well as some final words from Dr. Lavi.

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Instructor Biography

Barbara Bogdanow Lavi, Licensed Psychologist/Author

Dr. Lavi, a Licensed Psychologist since 1978, worked & trained in the Boston area before moving to Westport, CT in 2000. She holds a Master's Degree in Clinical Child Psychology & a Doctorate in Professional Psychology.

While in Boston, she consulted to Lawrence, Methuen, Andover & Burlington public schools, was on the staff of Harvard Community Health Plan, a Harvard Medical School Affiliate, & was Clinical Director of The Delphi Center of Burlington.

Dr. Lavi founded ACT Now Psychotherapy utilizing her unique active, creative, time-sensitive approach to therapy. Creativity is an integral part of DR. Lavi’s life & her therapeutic approach. Music, dance, writing & crafts are hobbies that have been utilized in her work with children, as well as adults. She also writes songs & has organized creativity enhancement workshops for other writers.

She tailors her work to meet each client’s unique needs. Drawing from a wide range of expertise & experience, she collaboratively develops the best therapeutic plan for each client. Clients are actively involved in the process. Time-sensitive therapy is as brief as possible, but the therapeutic relationship lasts for a lifetime. Depending on the issues addressed, some clients may be in therapy for a few months while others may come for a few years. After completing a segment of therapy, over the years, clients often return for a tune up or to consult about a new issue or life challenge. Each time a client returns, therapy tends to be briefer.

Dr. Lavi works with children & adults utilizing individual, couple, family, & group therapy. She utilizes cognitive behavioral therapy, hypnosis & EMDR. Her areas of specialization include: divorce, anxiety, fears, phobias, loss, illness & trauma. Dr. Lavi currently maintains a private practice in Weston, CT.

In her new book, The Wake Up and Dream Challenge, Dr. Lavi teaches techniques she developed that help people navigate their way to lives filled with their dreams and aspirations.

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