10 Steps to an AwesomeSauce You! (Step 1)
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10 Steps to an AwesomeSauce You! (Step 1)

In this section, you start by understanding how you arrived to exactly the point at which you’re standing.
3.8 (75 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
3,675 students enrolled
Created by Rajkumari Neogy
Last updated 6/2014
English
Price: Free
Includes:
  • 33 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Identify the patterns in your family and in yourselves.
  • Understand the Triune brain
  • Comprehend the source of ancestral beliefs
View Curriculum
Requirements
  • NONE
Description

This section is called The Beginning and it is the first of ten sections. In this section, we start by understanding how we arrived to exactly the point at which we're standing. This is about looking at patterns, assumptions and beliefs. Most importantly, those patterns, assumptions and beliefs that no longer serve us. In fact, I would wager to say that they are outdated. In the SCIENCE lens we look at the TRIUNE brain, the reptilian, the limbic and the mammalian brain to get a grasp on how they work together or give rise to conflict. And we briefly touch on unconscious bias so you can understand where your assumptions are coming from. For the PSYCHOLOGY lens, we explore our family of origin, the feelings of belonging, or lack thereof, what happens when we feel that we don't belong to our family and the judgments that arise in those circumstances. And with the SPIRITUALITY lens, we take a look at what has been passed down from our parents, our grandparents, their parents etc. We call these unconscious contracts – loyalties that have been passed down trans-generationally. This helps to quickly spotlight where issues of money or love relationships are being blocked in your life. As for exercises, there is a different exercise for each track. Take a deep breath, take your time and take good care of yourself as you embark on this journey of designing a new you!

Who is the target audience?
  • Anyone moving toward becomeing a Master Self-Regulator
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Curriculum For This Course
Expand All 7 Lectures Collapse All 7 Lectures 32:32
+
The Beginning
7 Lectures 32:32
Take a Peek Inside - SCIENCE
01:24

Take a Peek Inside - PSYCHOLOGY
01:02

Take a Peek Inside - SPIRITUALITY
01:18

SCIENCE
10:03

PSYCHOLOGY
05:53

SPIRITUALITY
08:14

iRestart Company Video
04:38
About the Instructor
Rajkumari Neogy
4.0 Average rating
205 Reviews
5,849 Students
10 Courses
Leadership| Diversity & Inclusion | Thought Leader | Speaker

Rajkumari Neogy, MA works with individuals and organizations to make transformative and sustainable shifts. She is fascinated by workplace culture, especially in tech. Over the last 20 years, she has worked with organizations worldwide, including Cisco Systems, Facebook, Sony, Adobe, JVC and Amazon. In 2013 she founded iRestart, which provides consulting in the areas of leadership, organizational development, and diversity & inclusion. She is the author of The WIT Factor: Shifting the Workplace Paradigm by Becoming Your Optimal Self.

As a Certified Master Trainer and Neuro-Linguistic Programmer holding a Master's Degree in Transformative Leadership Development from the California Institute of Integral Studies, Rajkumari sits quite comfortably at the intersection of neuroscience, technology and culture. Possessing a rare blend of techno-babble and touchy-feely, she brings her keen insight and systems-thinking perspective to provide holistic and integrative solutions when addressing complex problems. She believes that the qualities of passionate self-reflection and dedicated curiosity (two sides of the same coin) define true leadership.