Yogabalena provides immersive and inclusive learning experiences in yoga, meditation and mindful movement.
You'll be taught by yoga teacher, Jessica, who shares techniques she has refined through her own practice.
A Registered Yoga Teacher, and a practitioner of mindfulness for more than 15 years, she has a deep understanding of yoga – as movement, science and philosophy – and how it can be used in daily life as a tool to feel more curious, creative, and compassionate.