YogaSutra is led by Catalina Mendez, a former research scientist and dancer, who fell in love with yoga; a journey that started when she was 17 years old and deeply unfolded from 2016 after a serious crisis. Always passionate about disciplines that link mind, body, spirit, and movement, she is now fully dedicated to the science of yoga, while continually experimenting with related disciplines that explore alternate states of consciousness and aim to understand what we perceive as reality. Being someone very curious and open to learning, she has one foot on the ancient traditions and one on modern techniques, always honoring and respecting the roots and attempting to find a link between these two worlds in order to bring understanding to the greatest amount of people.

Certified in Classical Hatha and Ashtanga (Raja Yoga lineage) Yoga, she brings a traditional course that would help people start their own beginners Home Yoga Practice. Establishing your own home practice reveals a depth of the practice that is not experienced in group sessions. It is here where the real power of yoga blossoms in your life.