YMAA Publication Center offers many in-depth instructional video lessons with follow-along exercises based on mind/body health, including tai chi, qigong, and meditation by the world's leading teachers and authors: Dr. Yang, Jwing-Ming, Helen Liang, Lee Holden, David-Dorian Ross, Daisy Lee and others.

YMAA (Yang's Martial Arts Association) began publishing in 1984 as YMAA Publication Center, becoming a pioneer of mind/body healing arts, with many bestselling titles online by director/producer David Silver.