My name is Yamini! I am a certified Ayurveda Health & Yoga coach and creator of Wellness Brand La Vie Sattvic. Through this brand I have designed courses based on my unique methodology  and inspired by ancient Ayurvedic and Yogic Principles. My La Vie Sattvic Methodology is based on 4 main pillars:

1. Self Understanding

2. Mind-Body-Gut Connection

3. Cyclic Living through Nature

4. Natural and wholistic solutions

My courses are inspired by ancient Ayurvedic and Yogic wisdom but adapted to modern life.