Vojta Schlesinger is a meditation guide and teacher living in Prague, Czech Republic.

I am passionate about sharing the gift of meditation because I believe no matter what you are doing, you can benefit from this ancient practice.

You do not need to be a monk to live consciously and improve your mental health.

You do not need to hold any special belief in God, religious practice, chakras, or spirituality to get peace of mind and improve your relationship with yourself and others.

When I had my first meditation it was amazing and I wondered if this feeling will stay. It didn't stay and it took me many years to finally establish my meditation journey.

Even the meditation is quite simple, it is sometimes very hard to consistently practice. I have learned a lot on my own meditation journey and I am here to share everything I know so I could offer you a very practical take on meditation for modern-day humans.