Having served as a combat medic in the army, I understand the value of having someone nearby who is medically trained. First aid knowledge can literally mean the difference between life and death. I never want to be someone watching from the sidelines with no power to help, and I don't want you to be either.

I've taught first aid in many different organizations and schools. Seeing how this information changed lives inspired me to explore how I could help people not just in critical moments, but in every moment. I've decided to focus not only on saving people, but also helping them thrive.

This led me to dive into behavioral science. After years of studying research papers after work hours, becoming a habit coach and seeing how these insights helped my clients change their lives, I knew I had found my second calling.

I do my best to base everything I teach on research. Research is why we know the best ways to save lives in emergencies, and it's how we should approach improving ourselves as well.

All of this brings me to Udemy. My single goal is to help spread knowledge that would make this world a better place. With a focus on high-quality, in-depth, fact-checked, and affordable courses. I want people to look out for each other and learn from a place of caring for the people they love. There's nothing I'm more passionate about than teaching people how to improve themselves and their surroundings.