Ukay J. Ekong is a best-selling author, certified nutritionist, and wellness coach who has taught in public forums such as churches and webinars. Ukay has also been a guest for multiple interviews discussing physical and mental health. From overcoming childhood challenges, to growth mindsets spoken from lived experience, its easy to follow this inspirational leader. Ukay's uncanny ablility to connect with strangers through stories and personal messages has been the main ingredient to the secret sauce of his success. As a frequent volunteer for programs that support kids development such as, Big Brothers & Big Sisters of Dallas, there is no question that Ukay is actually living out the passion he writes, and speaks about.
With extensive knowledge on the subject matter of physical health due to his fitness background of over 10 years, education on the anatomy and healthy living has also been powerful for those in attendance struggling with weight and diet. Also an avid writer who has committed to self-publishing several books. He constructed 4 back to back, which support mental health, not to mention a children's book specific to black youth which recently reached the top spot on Amazon's a Best-sellers list.
This renaissance man has used his passion, personal trauma, and overall knowledge to help in the creation of a transformative course that offers tools towards finding hope and restoration. The goal now is to deliver this course in a way that will transform lives. Using researched science and proven data, his personal tribulations, and include full transparency of mental health struggles to set an examples for others to glean from.