For over a decade, Dr. K has been training people to achieve happiness using his simple three step process to cultivate joy, peace and energy. He has been a regular practitioner of meditation and mindfulness for over 20 years. He’s authored more than 25 publications and is co-author of the book "How to Beat the Heart Disease Epidemic among South Asians".distance bike rides. He has a Doctorate in Materials Science and Engineering from the University of Virginia and a Master’s degree from the University of Wisconsin-Madison. In addition to being a teacher and an author, Dr. K is also a business and technical sales consultant.