I first learnt about yoga when I was looking for ways to stretch and increase my flexibility. Soon after, I discovered that yoga is far more than a physical practice - it is an all-encompassing lifestyle. I enjoy exploring the philosophy of yoga and discussing it in my classes.
I completed my first 200hr teacher training in summer 2017 in the Himalayas. In 2019, I finished a 300hr Ashtanga yoga TTC in Goa.
As my teacher spent years studying from BKS Iyengar, I was able to learn first-hand Iyengar’s methods of correct alignment. I try to bring these into my classes to ensure that everyone can get the benefit of each pose.
I look forward to seeing you on the mat!