Trained and qualified in Zen Shiatsu (accupressure) and chinese Medicine, Sonia's main passion is Qi Gong as a daily, living practice.

In 2024, together with her husband, she created Harmony-Nexus Wellness Guides, a series of books presenting natural solutions for common health issues, for people who are looking for an alternative to chemical drugs.

All courses created under the brand 'Harmony-Nexus' are scrupulously researched and feature details of relevant peer-reviewed scientific studies supporting the use of specific natural remedies.

Disclaimer: The information provided in these courses is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new treatment, supplement, or remedy. The instructor is not a licensed medical provider and does not diagnose, treat, or cure any medical conditions.