Ever feel like you’re doing all the right things but still not getting anywhere? I’ve been there, too! Despite years of therapy, earning a master’s degree in social work, and attending countless seminars and trainings, I kept finding myself stuck in the same frustrating patterns in my life and relationships. It wasn’t until I realized that I was stuck because my energy was stuck—and that no amount of knowledge alone could fix it—that everything began to change. Learning how to shift that energy transformed my life.

Now, as an Essence Coach, I support others to break free from what’s holding them back by guiding them to get out of your head and into your body, where true transformation happens.

With over a decade of healthcare experience, specialized training in mental health, and credentials as a Certified Health and Wellbeing Coach, Evolutionary Power Practitioner, and Akashic Records Advanced Practitioner, I blend my experience and expertise to guide you to shift out of reactivity and into more joy and love, so that you can create a life and relationship you absolutely love.

Join me here for courses to support you to step out of conflict and reactivity and into fun and flow.