Sapna Rad

Hello, I am Sapna Rad.I am a Certified Conscious Parenting Coach, NLP practitioner and  certified mindfulness Coach.

Having trouble connecting to my son, I was reacting irrationally to my child's tantrums and needs, The helpless feelings that I was feeling and scared look on my child's face lead me to become  self-aware that my parenting frustrations was never about my child. Rather, it was about her own unmet childhood needs that I was unconsciously projecting on to my child.

I then realized I didn't and had not learnt how to connect to myself or others let alone my son. this insight lead me on this journey to dissect and learn about the roots causes of parenting struggles. Now I made it mission to teach parents and caregivers the tools that I wish I had.

Conscious Parenting is a powerful and rare blend of Western psychology and Eastern wisdom, and it lends to deep healing and awakening. Conscious Parenting encourages the parent to look inward and connect before they can correct so that they can then free their children to become the most expansive versions of themselves. Conscious parenting you'll learn how to..... Connect over correct Difference between conscious parenting and traditional parenting Myths about Parenting Be more empowered to create the environment where you child can thrive