I’ve Masters in Computer & business but am also a certified Personal Trainer & Nutrition coach due to my passion. I worked in Navy & as Personal Trainer then moved to corporate world where the stress & health issues of others motivated me to again start the workout guidance for self & others. I am a certified Personal Trainer with 15+ yrs of experience , I love mediation & swimming. Right health is my passion which includes workout (gym or home, or Yoga & other stretching activities), food to have not just longevity but strength and good health. Like to create a perfect blend of different exercises as per need – Gym (body building & Strength), Self defence, Yoga, Weight-loss and building stamina.
Experience :
- Certified Personal Trainer (body building, strength & conditioning coach)
- Dieting & Nutrition
- a 500 RYT Yoga & Meditation Instructor
- In Past, served in Navy, awarded among best cadet in trainings.
- A Medical Professional
- Completed rigorous training programs that emphasize physical fitness, teamwork, and mental toughness.
