My passion resonates with strength-oriented practice, playful Vinyasa & more disciplined Rocket Yoga style. I like to build up strength first & work through flexibility from there.
Outside of being a Yoga teacher & devoted practitioner, I work as structural engineer. Sedentary lifestyle made me a good yoga teacher for students seeking healthy spine, while joggling daily between multiple projects and tight deadlines thought me how to use yoga breathing techniques to manage stress level, maintain mindfulness throughout the day and improve self-awareness. The best of all – I can now help you to do the same!
My Yoga Education:
- 200hr Yoga Teacher Training in Dublin, Ireland in "The Yoga Room" studio in 2018.
- Pregnancy Yoga Course (2019.) in Barefoot Yoga studio in Lucan, Ireland.
- Meditation Course (2020.), in Barefoot Yoga studio in Lucan, Ireland.
- Rocket Yoga Teacher Training (2022.), in Rocket Yoga Athens in Athens, Greece.
I will be leading you in your practice towards building a Strong Body & Sharp Mind!