Hi, I’m Nohelia—a Canadian-Peruvian wellness educator, and someone who’s walked the long, winding road of autoimmune disease firsthand.

After being diagnosed with lupus, surviving chemotherapy, and waking from an induced coma, I knew I had to find a different way to heal. What followed was a slow, deeply personal journey—one that led me back to myself through food, nervous system work, and daily practices rooted in self-compassion.

Today, I live fully symptom-free and medication-free, and I created the 60-Day Inflammation Reset to gently guide others back to their bodies, too. This isn’t about quick fixes or impossible routines. It’s about learning to trust yourself again, and giving your body what it needs to feel safe, supported, and alive.