I would love to share a little about myself so you can get a feel of who I am.

I help people to realize their strength inside and out through breathing and movement and conditioning physical training! Although dancing has always played a major role in my life i was searching for something calming. My need to breathe and move, so that i can communicate absolutely freely within made me to explore my own method “Ninemia” (ancient Greek word).

"Ninemia" is a Method of opening up your time, energy and physical space to allow more room (to live). Feel free to explore, ask questions, and connect with me. I am here to support you and make your experience exceptional. Welcome aboard, and we look forward to embarking on this exciting journey together!

With the Greek spirit: Air | Breath | Soul | Vital force.

The air in antiquity was considered the means by which mental energies took on a physical form.