Former professional athlete -and proud of it- teaching other athletes how to fulfill their potential on and off the court! You are more than an athlete!

After finishing my sports career, I got into coaching. Soon I realized there is not enough importance being given to the most important part: the mental preparation. Sure, we have state of the art training methods, but how are we supporting the individual about all the struggles faced in and around the sport?

This question set the foundation of developing a program for athlete mental balance.
I would love to hear your feedback.