Improving wellness with natural lifestyle adaptations
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About me
Hi, I am Martine and am new to Udemy. Mayne new to Udemy, but not new to instructing and teaching others on various topics, but mostly health awareness.
I've worked as an RN and sociotherapist for the most part of my life. I've worked in forensic psychiatry where i worked with the most dangerous criminals in the country. I've also worked in Hollands' most famous university hospital on surgery units, like orthopedics and traumatology.
I and am originally from Holland, but I am now living in the cloud forest of Panama after founding my own company and travelling the world. Currently I'm working as a herbalist in Panama, helping the local people in acquiring more knowledge on how to improve their own health with natural remedies.
So you'd think that I'd now a lot about health and I'd be a living example of shining health. But nothing could be further from the truth. I've struggled with gut problems and hormonal health issues, ever since I was 10 years old. Even at this young age, I already had insomnia and would easily snap, because the 'wired and tired' feeling that I had.
Working as a nurse make things worse, because of all the different shifts, like evening shift, night shift etc. At age 25 I had my first official burn out. It wasnt until much later that I started to consciously improve my health and learning all about adrenal fatigue and other hormonal imbalances.
When living in the mountains of Panama, I finally gave my adrenals the rest that they deserved. I started to learn and investigate my health like a detective and collected strategies to balance out hormones.
So here I am, bringing you the most complete hormonal health course, for you to balance your hormones, so you will improve your health, just like I did mine.